Do You Suffer From Stress??

Many things in our everyday lives cause us to tense up. Things at work, things at home, things in general. Too much stress is unhealthy, but there are ways to relieve your stress BEFORE it makes you sick!

Stress can effect your heart. Don't take chances.

Exercise is important and it can be fun!

Play some ball.........

Work out or run

Ride a bicycle

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About Your Heart
More information about stress

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Stress Coordinator

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